It was once said that a person is never given more than they can handle in life.
My current 6 week challenge, septic arthritis left leg.
It has taught me small steps and appreciate all those who cross your path.
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134.1 kg
Lost so far: 10.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 34.98g | Prot: 45.51g | Carbs: 137.39g.
Lunch: Berri Apple Juice, Berri Classic Orange Juice, Mount Franklin Spring Water, Black Tea. Dinner: Mount Franklin Spring Water, Black Tea, Muffin Break Flourless Orange and Almond Cake, Berri Orange Juice, Zucchini, Youfoodz Roast Lamb & Gravy, Continental Classic Cream of Chicken Cup A Soup. more...
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Losing 0.5 kg a Week
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