|
116
|
116 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 81.11g | Prot: 99.09g | Carbs: 17.61g.
Breakfast: Boiled Egg, Extra Virgin Olive Oil, Cottage Cheese. Lunch: Green Olives, Lettuce, Grilled Chicken (Skin Not Eaten). Dinner: Lettuce, Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
 Comments
ابدئي من جديد انتي قدها وتنزليهم بالصحه والعافيه يارب العالمين 💪💪
28 Apr 24 by member: Om habiba2020
|
ولا يهمك عادي ابدأي ووحده وحده هتوصلي باذن الله
29 Apr 24 by member: marian_safwat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|