Weigh In record (no journal entry) for 28 April 2024
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100.6 kg
Lost so far: 16.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 34.31g | Prot: 56.90g | Carbs: 134.11g.
Lunch: Lasagne Pâte Fraîche, Sauce Béchamel, Emmental Français Râpé, Tomacouli, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: William Saurin Cassoulet, Harry's Pain de Mie 100% Mie. Snacks/Other: Milka Noisettes Entières, Lutti Bubblizz. more...
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Losing 0.7 kg a Week
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Luli202197's Weight History
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