Weigh In record (no journal entry) for 25 April 2024
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81.5 kg
Lost so far: 9.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 15.69g | Prot: 88.65g | Carbs: 77.95g.
Breakfast: Milbona Magere Yoghurt 0%, Body & Fit Whey Perfection Strawberry & Banana, Gwoon Granola Zaden en Noten. Lunch: Ehrmann High Protein Yoghurt Framboos Granaatappel, Milbona Magere Yoghurt 0%, Body & Fit Whey Perfection Strawberry & Banana, Gwoon Granola Zaden en Noten. more...
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Losing 0.7 kg a Week
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Utmientje's Weight History
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