Weigh In record (no journal entry) for 27 April 2024
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56.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 20.64g | Prot: 57.23g | Carbs: 125.15g.
Breakfast: Яблоко, Простоквашино Творог Мягкий 0,1%. Lunch: Банан, Простоквашино Творог Мягкий 0,1%. Dinner: Молочный Знак Кефир 3,2%, Банан. Snacks/Other: Груша, Coffee Like Латте (200мл). more...
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Losing 0.2 kg a Week
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Sofi_Nika's Weight History
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