Weigh In record (no journal entry) for 20 April 2024
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63.6 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3009 kcal
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Fat: 117.30g | Prot: 86.47g | Carbs: 272.30g.
Breakfast: Tostitos Nachos, Vino Tinto de Mesa, Cerveza, McCormick Mayonesa con Chipotle , Santa Burguer Hamburguesa Pecadora Piña y Tocino, Santa Burguer Papas Gajo. Dinner: Tortillas de Harina, La Sierra Frijoles Bayos Refritos, Lala Queso Manchego, Alpino Jamón de Pavo. Snacks/Other: Bimbo Mantecadas con Chispas Sabor a Chocolate. more...
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Losing 1.3 kg a Week
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monchis_aa's Weight History
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