Weigh In record (no journal entry) for 27 April 2024
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100.9 kg
Lost so far: 32.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 120.67g | Prot: 110.14g | Carbs: 129.53g.
Breakfast: Globus Rohesser, Aldi Rindersaftschinken, Aldi Rindersaftschinken, Gut Drei Eichen Kassler Gepökelt, Burger Das Landknäcke Sesam, Alpro Soya Mango ohne Zuckerzusatz, My Muesli Strawberry Cheesecake Müsli. Dinner: Vapiano Insalata Nizza, Rote Tomaten, Kirschtomaten, Getoastetes Weißbrot, Bernard Matthews Putenstreifen . Snacks/Other: MAX Mandeln Honiggeröstet, Äpfel. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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