Weigh In record (no journal entry) for 27 April 2024
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84.5 kg
Lost so far: 17.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 0.70g | Prot: 5.54g | Carbs: 40.80g.
Breakfast: Carrots , Celery , Garlic , Kroger Chopped Onions. more...
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Losing 0.2 kg a Week
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