Weigh In record (no journal entry) for 27 April 2024
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 19.88g | Prot: 35.33g | Carbs: 68.12g.
Breakfast: Parmalat Leite Desnatado, Italac Doce de Leite, Ovo Frito, Wickbold Pão de Forma do Forno 100% Integral. more...
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steady weight
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joao paulo2020's Weight History
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