Weigh In record (no journal entry) for 27 April 2024
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65 kg
Lost so far: 9.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 71.90g | Prot: 60.44g | Carbs: 121.17g.
Breakfast: Mis Молоко 3,1%, Kinder Pingui Шоколад, Яйцо Куриное, Maestro de Oliva Оливковое Масло, Вязанка Молокуша. Lunch: Макдоналдс Двойной Чизбургер. Dinner: Добрые Съести Шаурма с Курицей и Овощами , Клубника. more...
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Losing 0.7 kg a Week
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Надежда281197's Weight History
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