Weigh In record (no journal entry) for 27 April 2024
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 41.88g | Prot: 69.80g | Carbs: 97.14g.
Breakfast: Сухая или Твердая Салями, President Крем-Сир, Новое Дело Хлеб Ржаной с Семечками . Lunch: Сильпо Пицца Франческа . Dinner: Яблоко Голден, Fit Parad Панна Котта, Редис, Котлеты из Говядины. more...
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Losing 4.2 kg a Week
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Ляля2020's Weight History
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