Weigh In record (no journal entry) for 26 April 2024
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94.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 22.37g | Prot: 85.20g | Carbs: 162.73g.
Lunch: Coca-Cola Coca-Cola Zero, Arroz Branco (Cozido), Copacol Filé de Tilápia. Dinner: Maggi Pasta à Carbonara. Snacks/Other: Café com Açúcar, Tirolez Queijo Minas Frescal, Danone Yopro 15G High Protein Morango. more...
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Losing 4.2 kg a Week
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luanasoares.india's Weight History
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