Weigh In record (no journal entry) for 26 April 2024
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122.7 kg
Lost so far: 7.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 79.04g | Prot: 114.28g | Carbs: 260.86g.
Breakfast: Банан, Наша Корова Творог 5%, Русский продукт Овсянка Монастырская. Lunch: Морковь по-Корейски, SPAR Сет Супер Фил 440Г. Dinner: Кухня на Районе Баклажаны с Куриной Грудкой. more...
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Losing 0.7 kg a Week
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