Weigh In record (no journal entry) for 26 April 2024
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 125.33g | Prot: 140.65g | Carbs: 144.70g.
Breakfast: Blaubeeren, Laugenstange, Käse, Ja! Räucherlachs, Avocado, Spiegelei. Lunch: Barilla Base per Bolognese, Rinderhackfleisch, Dovgan Buchweizen (Gekocht). Dinner: Avocado, Brot, Altenburger Ziegenrolle, La Paloma Thunfisch, Filets in Eigenem Saft und Aufguss, Gemischter Salat, Zum Dorfkrug Balsamico Salatsauce. Snacks/Other: Latte Macchiato, Gut & Günstig Butterkeks, Mandeln, Barista Erbsendrink, Espresso. more...
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Losing 1.4 kg a Week
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borboleta#'s Weight History
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