Weigh In record (no journal entry) for 26 April 2024
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83.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 6.21g | Prot: 10.96g | Carbs: 14.52g.
Lunch: Güldenhof Hähnchenbrustfilet in Aspik, Aldi Geflügel-Mortadella mit Paprika, Mehrkornbrot. more...
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Gaining 0.1 kg a Week
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linda.markus's Weight History
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