Weigh In record (no journal entry) for 21 April 2024
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 24.13g | Prot: 20.21g | Carbs: 102.81g.
Breakfast: 煮鸡蛋, 兰格格 草原纯酸奶, 西麦 即食燕麦片. Lunch: 鲁花 低芥酸菜籽油, 茄子, 冬瓜, 大洋粮油 五常大米(黑龙江). more...
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Losing 0.2 kg a Week
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立宝( 饮食记录)'s Weight History
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