Weigh In record (no journal entry) for 25 April 2024
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71.6 kg
Lost so far: 6.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 28.10g | Prot: 44.47g | Carbs: 47.86g.
Breakfast: Bolo de Banana e Aveia, Café com Leite e Açúcar. Lunch: Repolho, Carne Moída Refogada, Abóbora Cabotia. Dinner: Omelete, President Queijo Mussarela. more...
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Losing 1.4 kg a Week
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larialves's Weight History
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