Weigh In record (no journal entry) for 08 July 2020
|
75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 50.46g | Prot: 60.18g | Carbs: 101.66g.
Breakfast: Ikan Panggang, Telur Dadar. Lunch: Bihun (Dimasak), Telur Dadar, Telur Dadar, Kepala Djenggot Teh Hijau, Quaker Instant Oatmeal. Dinner: Kapal Api Kopi Susu, Bakwan, Tempe Goreng, Tempe Goreng, Tempe Goreng, Kopi Instan (yang Terbuat dari Bubuk). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khayrunnissa's Weight History
|