Weigh In record (no journal entry) for 25 April 2024
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98.6 kg
Lost so far: 43.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 46.25g | Prot: 82.23g | Carbs: 113.06g.
Breakfast: Bimbo Pan Integral, Plátano, Mister Natural Untable de Cacahuate. Lunch: Great Value Mostaza Amarilla, McCormick Mayonesa con Jugo de Limón, Bimbo Pan Integral, La Huerta Guarnición de Verduras, Tyson Pechuga de Pollo. Snacks/Other: Caramelos Duros, Manzanas Gala. more...
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Losing 0.4 kg a Week
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