Weigh In record (no journal entry) for 25 April 2024
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73 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 82.35g | Prot: 31.07g | Carbs: 142.05g.
Breakfast: Haşlanmış Yumurta, Yeşil Biber, Salatalık (Soyulmuş), Salatalık (Soyulmuş), Torku Tost Peyniri, Kırmızı Domates, Eti Gong. more...
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Losing 0.5 kg a Week
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Gulaymrkyn's Weight History
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