Weigh In record (no journal entry) for 24 April 2024
|
80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 22.70g | Prot: 157.38g | Carbs: 230.80g.
Lunch: Lindt Cioccolato Fondente 78%, Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini. Dinner: Fage Fruyo 0% Vaniglia, Rio Mare Tonno al Naturale, Riso. Snacks/Other: Banana, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|