Weigh In record (no journal entry) for 25 April 2024
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51.4 kg
Lost so far: 5.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 27.43g | Prot: 13.98g | Carbs: 52.72g.
Breakfast: Molenland Goudse Kaas 48+ Oud, Aldi Rijstwafel, Dolce Gusto Latte Macchiato. Snacks/Other: Aldi Speculoos Topping, AH Elstar Appel. more...
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steady weight
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