Weigh In record (no journal entry) for 18 April 2024
|
127 kg
Lost so far: 16.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
2426 kcal
|
Fat: 104.93g | Prot: 59.42g | Carbs: 306.13g.
Breakfast: Börek, Aldi Pide Rindfleisch. Lunch: Rinderhackfleisch, Blumenkohl, Kartoffelpüree, Asia Green Garden Gebratene Nudeln Ente. Dinner: Simit. Snacks/Other: Mitsuba Sriracha Peanut Crunch, Sun Snacks Erdnuss Flips Classic, Lindt Osterhase. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|