Weigh In record (no journal entry) for 24 April 2024
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77.6 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 43.00g | Prot: 39.00g | Carbs: 3.00g.
Breakfast: Horizon Organic Heavy Whipping Cream, Jones Dairy Farm Organic Chicken Sausage. more...
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Gaining 0.3 kg a Week
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