leniegoviola's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
65.3 kg Lost so far: 7.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1317 kcal Fat: 58.79g | Prot: 102.80g | Carbs: 81.49g.   Breakfast: Earth's Own Almond Fresh - Unsweetened, President's Choice 100% Virgin Coconut Oil, Raspberries , Dimpflmeier Prebiotic Multigrain Bread, No Name Frozen Blueberries, President's Choice Greek Yogurt, Vimergy Barley Grass Juice Powder, Sports Research Collagen Peptides, Vega Organic Protein & Greens, President's Choice Organics Baby Arugula, Zabiha Halal Chicken Burgers, Coffee (Brewed From Grounds) , Selection Bread and Butter Sweet Pickles, Fried Egg. Lunch: Compliments Whole Baby Carrots, Hummus, Boiled Egg. Dinner: Green Ocean Basa Fillets, Cucumber Kimchi, No Name Chicken Strips. more...
3546 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.4 kg a Week

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leniegoviola's Weight History


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