Weigh In record (no journal entry) for 24 April 2024
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72.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 12.29g | Prot: 16.01g | Carbs: 69.99g.
Breakfast: Tahu Bakso, Oseng Buncis Tempe, Nasi Putih. more...
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Losing 4.6 kg a Week
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astrit2010's Weight History
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