Weigh In record (no journal entry) for 24 April 2024
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69.0 kg
Lost so far: 2.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 14.23g | Prot: 26.92g | Carbs: 145.17g.
Breakfast: МакКофе Капучино Di Torino , Вареное Яйцо. Lunch: Куриный Бульон, Yelli Суп Греческий с Орзо и Пряными Травами. Dinner: Огурец (без Кожуры), Апельсин, Яблоко. more...
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Losing 3.5 kg a Week
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tomattiz's Weight History
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