Weigh In record (no journal entry) for 24 April 2024
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90.8 kg
Lost so far: 16 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 23.47g | Prot: 58.86g | Carbs: 144.78g.
Breakfast: Kaffee mit Milch. Lunch: Smarties Smarties Mini, TiP Mini Baguette Brötchen. Dinner: Buitoni Eliche Tricolore, Käse, Milch 1,5%, Layenberger 3K Protein Shake Dunkle Schokolade , Tomatensoße. more...
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Losing 0.3 kg a Week
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nicpischel's Weight History
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