Weigh In record (no journal entry) for 24 April 2024
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85.2 kg
Lost so far: 2.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 13.70g | Prot: 13.63g | Carbs: 45.02g.
Breakfast: Минская Марка Сметана 18%, Клубника (Замороженная с Сахаром), Новокаша Овсяные Хлопья Экстра #1, Яйцо, Беллакт Кефир 1,5%. more...
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Losing 0.7 kg a Week
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irka-chernih's Weight History
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