Weigh In record (no journal entry) for 24 April 2024
|
70.2 kg
Lost so far: 12.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 25.20g | Prot: 101.42g | Carbs: 59.36g.
Breakfast: Это Ново Мука Кассавы, Яйцо Куриное, Творог 5%, Molli Молоко 2,5%. Lunch: Green Ray Опята Маринованные, Редис, Куриное Филе Вареное. Snacks/Other: Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsybinna's Weight History
|