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I have been invited tomorrow morning to a chain restaurant by an acquaintance. I'm able to find something to eat on the menu but would rather eat at home. Is it socially acceptable for me to bring a protein drink from home to use as creamer for a coffee, discreetly of course, or just nurse a diet coke? I'm not interested in either and would rather just enjoy her company with a glass of water. Do I order food if she does? I'm at a loss and open for suggestions please and thank you.
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1222 kcal
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Fat: 40.04g | Prot: 115.23g | Carbs: 97.59g.
Breakfast: Cream of Wheat Instant Hot Cereal, Egg, Jennie-O Ground Turkey 93/7, Spinach , Mushrooms , Denny's Coffee. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Yoplait Vanilla Protein , Bananas , Isopure Zero Carb Protein Cookies & Cream. Dinner: Trader Joe's Sliced Pepperjack Cheese, Kroger Old Fashioned Oatmeal, Egg. more...
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