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foody gal
Journal
23 Apr 24
foody gal's Journal, 23 Apr 24
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Weigh In record (no journal entry) for 23 April 2024
85 kg
Lost so far:
0 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2024:
2230 kcal
Fat: 91.82g | Prot: 89.74g | Carbs: 187.15g.
Breakfast:
Coffee Like Капучино (300мл), Салат Айсберг, Ламбер Сыр Ламбер 50%, Колбаса Варено-Копченая, Эко Хлеб Хлеб Белый.
Lunch:
Рафинад, Плов со Свининой.
Dinner:
Лента Сыр Косичка, Пиво.
Snacks/Other:
Delisse Пломбир Ванильный в Вафельном Сахарном Рожке в Глазури.
more...
2176 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 22 minutes.
more...
Losing 0.1 kg a Week
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foody gal's Weight History
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