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550 kcal
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Fat: 22.10g | Prot: 23.31g | Carbs: 67.27g.
Breakfast: Çörekotu, Havuç, Dost Yarım Yağlı Süt, Kelly's Fitness Club İnce Öğütülmüş Yulaf Ezmesi. Dinner: Nohutlu Salata. more...
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2634 kcal
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Exercise:
Zumba - 5 minutes, Cardio - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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nisabarat's Weight History
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