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Babsi K.
Journal
23 Apr 24
Babsi K.'s Journal, 23 Apr 24
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Weigh In record (no journal entry) for 23 April 2024
82.2 kg
Lost so far:
9.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2024:
1062 kcal
Fat: 39.14g | Prot: 39.76g | Carbs: 133.39g.
Breakfast:
Clever Extrawurst, S-Budget Toastbrot, Kaffee mit Milch, Gouda oder Edamer, Cocktailtomaten.
Dinner:
Nudeln (Gekocht), S-Budget Chili Con Carne.
Snacks/Other:
SPAR Clementinen, Katjes Yoghurt-Gums.
more...
2050 kcal
Exercise:
Sexual Activity - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Babsi K.'s Weight History
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