Weigh In record (no journal entry) for 23 April 2024
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108.5 kg
Lost so far: 17.2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 115.74g | Prot: 180.67g | Carbs: 119.56g.
Breakfast: Azeite de Oliva, Carne do Peito de Frango, Da Terrinha Goma Pronta para Tapioca, Avine Ovo (Médio). Lunch: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. Dinner: Cachorro Quente. Snacks/Other: Espetinho de Carne, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Lowçucar Gelatina de Amora, Nestlé Iogurte Natural Integral, Avine Ovo (Médio), Músculo Bovino. more...
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Losing 0.8 kg a Week
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MichelliPohl's Weight History
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