Weigh In record (no journal entry) for 23 April 2024
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 29.88g | Prot: 11.26g | Carbs: 48.40g.
Breakfast: Ратибор Варенье Малиновое, Сыр Гауда, Сливочное Масло, Белый Хлеб. more...
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Losing 2.1 kg a Week
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Millionr's Weight History
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