Weigh In record (no journal entry) for 23 April 2024
|
71.6 kg
Lost so far: 14.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1697 kcal
|
Fat: 70.86g | Prot: 50.06g | Carbs: 210.98g.
Breakfast: Cafe Co Kakao Creme. Lunch: Nudelsalat, Pita-Brot, Süßkartoffel, Kokosmilch, Karotten, Olivenöl, Weißes Mehl. Dinner: Kühne Knoblauch Sauce, Iglo Fischstäbchen (30g), Weißer Reis (Langkorn). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|