Weigh In record (no journal entry) for 23 April 2024
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 38.56g | Prot: 15.14g | Carbs: 66.00g.
Breakfast: Финик, Творожное Печенье, Авокадо Авокадо, Zero Соус, Овсяная Каша на Молоке. Lunch: не Молоко Соевый Йогурт Ягодный Микс, Мандарины, Vifon Kim Chi Лапша Быстрого Приготовления. more...
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Losing 3.5 kg a Week
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pupsik056's Weight History
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