Weigh In record (no journal entry) for 22 April 2024
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2894 kcal
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Fat: 128.65g | Prot: 217.56g | Carbs: 207.10g.
Breakfast: Cerealitas Galletitas Clásicas, Muslos de Pollo con la Piel, Leche (Leche Entera), ENA Whey Protein (30g). Lunch: Tortillas de Papa. Dinner: Arroz Blanco Cocido, Muslos de Pollo con la Piel. Snacks/Other: Jamón Cocido, Galletas de Arroz, Fargo Pan de Salvado, La Serenísima Queso Untable Clasico, Queso Azul o Roquefort. more...
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Gaining 0.0 kg a Week
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geer.692's Weight History
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