Weigh In record (no journal entry) for 22 April 2024
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99.8 kg
Lost so far: 4.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 53.02g | Prot: 41.97g | Carbs: 134.05g.
Breakfast: Макдоналдс Гамбургер, Цех 85 Кукурузный Крем-Суп, Капуста Белокочанная, Картофель Фри. Lunch: CU 불고기김밥. Dinner: 오리온 톡핑. more...
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Gaining 0.2 kg a Week
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mongasemy's Weight History
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