Weigh In record (no journal entry) for 22 April 2024
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45.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 17.34g | Prot: 10.95g | Carbs: 61.52g.
Breakfast: Каша Рисовая на Молоке. Lunch: Кофе с Молоком. Dinner: Картофельное Пюре, Савушкин Продукт Молоко 1,5%. Snacks/Other: Snickers Snickers White. more...
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Losing 0.8 kg a Week
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liassu ₊ ˚⟡'s Weight History
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