Weigh In record (no journal entry) for 23 January 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1619 kcal
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Fat: 53.27g | Prot: 50.25g | Carbs: 237.40g.
Breakfast: Мёд, Кофе с Молоком, Изюм, Ферма Молоко 3,2%, Nordic Овсяная Каша Быстрого Приготовления. Lunch: Мясная Гильдия Сардельки с Сыром Моцарелла, Куриная Отбивная, Гречневый Суп. Snacks/Other: Печенье Мария, Хурма, Банан, Вареное Яйцо. more...
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2824 kcal
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Exercise:
Cooking - 39 minutes, Ironing - 28 minutes, Hiking - 1 hour, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
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krapka10's Weight History
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