Weigh In record (no journal entry) for 22 April 2024
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 41.75g | Prot: 51.52g | Carbs: 212.51g.
Breakfast: Queso Manchego, Tía Rosa Tortillinas, Manzana Verde, Frutos de Vida Jugo Digestivo, Pan Blanco Tostado, Fresas, Nature's Heart Leche de Avena y Linaza sin Azúcar , Quaker Hojuelas de Avena Natural (30g). Lunch: Tortillas de Maíz, Starbucks Café Latte (Grande), Croquetas de Atún, Arroz Blanco. Dinner: Okko Choco Rice Cakes con Fresa. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
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steady weight
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Wendy Rdgz's Weight History
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