Weigh In record (no journal entry) for 22 April 2024
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64.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 62.21g | Prot: 50.85g | Carbs: 156.02g.
Breakfast: Булочка с Шоколадом, Шоколад, Turkey Hill Trio'politan Mint Cookie Ice Cream, Кетчуп, Сыр Российский, Ветчина, Сметана 20%, Овсяные Хлопья, Вареное Яйцо. Dinner: Мёд, Банан, Легкий Сливочный Сыр, Хлеб. more...
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Losing 1.2 kg a Week
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KseniaLos98's Weight History
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