Weigh In record (no journal entry) for 22 April 2024
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 73.78g | Prot: 72.80g | Carbs: 269.72g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Tea (Brewed), Cereal. Lunch: Simply Nature Tomato Sauce, Great Value Shredded Mozzarella Cheese, Udi's Gluten Free Hamburger Bun, Florida's Natural 100% Pure Florida Orange Juice, Amy's Split Pea Soup. Dinner: Real Appeal Chocolate Cake Roll, Charoset, Dandy Celery Sticks, Boiled Egg, Horseradish , Yehuda Gefilte Fish, Fred Meyer Roasted Redskin Potatoes, Asparagus , Grape Juice, Beef Brisket. Snacks/Other: Coffee, Schar Gluten Free Shortbread Cookies. more...
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Losing 3.2 kg a Week
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Nikki3506's Weight History
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