fräulein p's Journal, 22 Apr 24

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Weigh In record (no journal entry) for 22 April 2024

64.6 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

1654 kcal

Fat: 53.50g | Prot: 68.22g | Carbs: 218.73g. Breakfast: Erdbeermarmelade, Vollkornbrot, Aldi Vollkornbrot (42g), Aldi Vollkornbrot (32g). Lunch: Döner Kebab. Dinner: Wagner Flammkuchen. more...

1709 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...

Losing 0.5 kg a Week

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fräulein p's Weight History

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fräulein p's Journal, 22 Apr 24

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fräulein p's Weight History