Weigh In record (no journal entry) for 22 April 2024
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 31.41g | Prot: 49.45g | Carbs: 88.21g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Голубика, Яйцо. Lunch: Судак, Увелка Рис Пропаренный в Пакетиках, Оливковое Масло. more...
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Gaining 1.4 kg a Week
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