natali_ka)'s Journal, 22 Apr 24

natali_ka)'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 April 2024

75.4 kg Lost so far: 0.5 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:

1188 kcal

Fat: 56.79g | Prot: 101.20g | Carbs: 69.33g. Breakfast: Капучино, Вареное Яйцо, President Камамбер. Lunch: АТБ Гречка Отварная, Dawtona Сік Томатний, А котлети куриные с кабачком. Dinner: Борщ с Курицей, Своя Линия Джем Малина, АМА Сметана 20%, Молокія Творог 5%. more...

2138 kcal

Exercise: Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natali_ka)'s Weight History

View Complete History

natali_ka)'s Journal, 22 Apr 24

Submit a Comment

natali_ka)'s Weight History