Weigh In record (no journal entry) for 22 April 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 72.68g | Prot: 92.98g | Carbs: 290.84g.
Breakfast: Вареное Яйцо, Яичный Белок, Новый День Молоко 2,5%, Мандарины, Банан, Миндаль, Рис, Изюм. Lunch: Желе, Творог 5%, Vici Крабовые Палочки Краб Крабыч, KDV Миндальный Батончик Nut&Go. more...
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Losing 0.2 kg a Week
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