Weigh In record (no journal entry) for 22 April 2024
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 59.15g | Prot: 110.10g | Carbs: 138.62g.
Breakfast: Banana, Esselunga Yogurt Greco Intero, Crownfield Crunchy Müesli. Lunch: Ceci, Minestrone, Polpette con il Sugo. Dinner: Pane Comune, Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso). more...
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Gaining 0.1 kg a Week
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Fededoppia's Weight History
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